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Orientalisches Couscous
Orientalisches Couscous by Maggi provides 84 kcal per 100 g, with 2.3 g of sugars and 2.8 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous with vegetables category and comes in a 61g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 261 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 219 kcal | 180 −53% | |
| Total fat | 0.7 g | 1.8 g | 2% | 4.2 −83% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.7 −86% |
| Carbohydrates | 15.9 g | 41.5 g | 15% | 28.5 −44% |
| Total sugars | 2.3 g | 6 g | 3.5 −34% | |
| Added sugars | 7.4 g | 19.3 g | 39% | 0.6 +1093% |
| Dietary fiber | 1.2 g | 3.1 g | 11% | 3.7 −68% |
| Protein | 2.8 g | 7.3 g | 15% | 6 −53% |
| Salt | 0.8 g | 2.1 g | 0.9 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.
Compared with other couscous with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
69 % Couscous (gedämpfter HARTWEIZENGRIESS), 6,1 % Zucchini, 5,3 % Tomaten, 4,8 % Gewürze (Zwiebeln, Paprika, Ingwer, Knoblauch, Kreuzkümmel, Zimt, Muskatnuss. Sternanis, Kardamom, Chili), Zucker, Jodsalz, Kartoffelstärke, 1,4 % Gemüsepaprika, Kräuter (Petersilie, Korianderblätter). 0,7 % Karotten, Paprikaöl, Sonnenblumenöl, Würze (aus WEIZEN). Salz, natürliches Aroma.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustardSoybeans
Product details
- Quantity
- 61g
- Serving size
- 261 g
- Sold in
- Germany, Switzerland
- Barcode
- 7613036874465
Prices reported by shoppers
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Frequently asked questions
How many calories are in Orientalisches Couscous?
Orientalisches Couscous contains 84 kcal per 100 g and about 219 kcal per serving (261 g).
How much sugar is in Orientalisches Couscous?
Orientalisches Couscous has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Orientalisches Couscous healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Orientalisches Couscous contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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