Top 10 · Updated October 2026

Highest-Protein Couscous With Vegetables

Couscous with vegetables: typically 4.5 g of protein per 100 g (median of 53 products). The couscous with vegetables with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 49 couscous with vegetables with complete data.

  1. 1 Cous cous

    Cous cous

    Trevijano · 1500g
    a NOVA 3 364 kcal 5 g sugar 15 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Sundried Tomato & Garlic Couscous

    Sundried Tomato & Garlic Couscous

    Ainsley Harriott · 100g
    d NOVA 4 358 kcal 7.2 g sugar 14 g protein 2.4 g fat

    Also: Vegetarian

  3. 3 Moroccan Spiced Couscous

    Moroccan Spiced Couscous

    Al'fez · 200g
    d NOVA 4 350 kcal 7.3 g sugar 13 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Couscous African Rub

    Couscous African Rub

    El Mundo · 78 g
    d NOVA 4 342 kcal 3.2 g sugar 12.8 g protein 2.6 g fat

    Also: Palm oil free

  5. 5 Curry Pearled Couscous

    Curry Pearled Couscous

    Chef's Cupboard · 47 g
    e NOVA 4 702 kcal 8.5 g sugar 12.8 g protein 40.4 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Roasted Garlic and Olive Oil Couscous Mix

    Roasted Garlic and Olive Oil Couscous Mix

    Earthly Grains
    d 375 kcal 0 g sugar 12.5 g protein 0.9 g fat
  7. 7 Erdbar

    Erdbar

    a NOVA 3 343 kcal 8.4 g sugar 12.1 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Cous cous mediterráneo

    Cous cous mediterráneo

    Trevijano · 300 g
    a NOVA 3 365 kcal 4.6 g sugar 12 g protein 3.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Blüten Couscous

    Blüten Couscous

    Migros
    d NOVA 3 356 kcal 5 g sugar 12 g protein 4 g fat

    Also: Palm oil free · No additives

  10. 10 Couscous bio aux légumes

    Couscous bio aux légumes

    Kania · 250 g ℮
    a NOVA 3 328 kcal 6.3 g sugar 11 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published couscous with vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More couscous with vegetables rankings