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Erdbar
Erdbar provides 343 kcal per 100 g, with 8.4 g of sugars and 12.1 g of protein. That is 141% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Couscous with vegetables category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 180 +91% |
| Total fat | 1.7 g | 4.2 −59% |
| Saturated fat | 0.4 g | 0.7 −44% |
| Carbohydrates | 66.2 g | 28.5 +132% |
| Total sugars | 8.4 g | 3.5 +141% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 7.4 g | 3.7 +100% |
| Protein | 12.1 g | 6 +103% |
| Salt | 0.1 g | 0.9 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.
Compared with other couscous with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur 84%, carottes, oignons, tomates, poivrons, poireaux
- Allergens
- Gluten
Product details
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- France
- Barcode
- 4260249144972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Erdbar?
Erdbar contains 343 kcal per 100 g.
How much sugar is in Erdbar?
Erdbar has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Erdbar healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Erdbar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Erdbar contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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