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Couscous de légumes à l'orientale
Mélange de légumes et légume sec cuisinés pour couscous.
Couscous de légumes à l'orientale by Carrefour provides 28 kcal per 100 g, with 1.8 g of sugars and 1.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Couscous with vegetables category and comes in a 400 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 56 kcal | 180 −84% | |
| Total fat | 0.7 g | 1.4 g | 2% | 4.2 −83% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 3.3 g | 6.6 g | 2% | 28.5 −88% |
| Total sugars | 1.8 g | 3.6 g | 3.5 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.6 g | 3.2 g | 11% | 3.7 −57% |
| Protein | 1.2 g | 2.4 g | 5% | 6 −80% |
| Salt | 0.6 g | 1.1 g | 0.9 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.
Compared with other couscous with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, navets 14%, carottes 10%, courgettes 3,3%, pois chiches 3%, garniture de _céleri_et poivrons 2%, purée de tomates double concentrée, sel, huile de colza, épices, oignons grillés en poudre. Peut contenir des traces de céréales contenant du gluten et de soja.
- Allergens
- Celery
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 400 g
- Serving size
- 200 g
- Labels & certifications
- Made in FranceNutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3560070553808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous de légumes à l'orientale?
Couscous de légumes à l'orientale contains 28 kcal per 100 g and about 56 kcal per serving (200 g).
How much sugar is in Couscous de légumes à l'orientale?
Couscous de légumes à l'orientale has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous de légumes à l'orientale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous de légumes à l'orientale contain?
According to the label data it contains: Celery. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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