Couscous de légumes à l'orientale

by Carrefour 660 g in Couscous with vegetables Barcode 3560070704316

Mélange de légumes et légume sec cuisinés pour couscous.

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Couscous de légumes à l'orientale by Carrefour provides 27 kcal per 100 g, with 1.7 g of sugars and 1.2 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Couscous with vegetables category and comes in a 660 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 180 −85%
Total fat 0 g 4.2 −100%
Saturated fat 0 g 0.7 −100%
Carbohydrates 3.5 g 28.5 −88%
Total sugars 1.7 g 3.5 −51%
Added sugars 0 g 0.6 −100%
Dietary fiber 1.6 g 3.7 −57%
Protein 1.2 g 6 −80%
Salt 0.4 g 0.9 −51%

Category average across 54 Couscous with vegetables products on Foodmetria.

Compared with other couscous with vegetables

Calories lower 1%
Sugars lower 9%
Salt lower 23%
Saturated fat lower 1%
Protein top 100%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, navets 17%, carottes 11%, courgettes 6,4%, pois chiches 3,6%, garniture de céleri et poivrons 1,1%, purée de tomates double concentrée, sel, huile de colza, épices, oignons grillés en poudre. Peut contenir des traces de soja et céréales contenant du gluten.

Palm oil freeVeganVegetarian
Allergens
Celery
May contain traces
GlutenSoybeans

Product details

Quantity
660 g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade ATriman
Sold in
Belgium, France, Guadeloupe
Barcode
3560070704316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous de légumes à l'orientale?

Couscous de légumes à l'orientale contains 27 kcal per 100 g.

How much sugar is in Couscous de légumes à l'orientale?

Couscous de légumes à l'orientale has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous de légumes à l'orientale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous de légumes à l'orientale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous de légumes à l'orientale contain?

According to the label data it contains: Celery. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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