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Moroccan Spiced Couscous
Moroccan Spiced Couscous by Al'fez provides 350 kcal per 100 g, with 7.3 g of sugars and 13 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous with vegetables category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 180 +95% |
| Total fat | 3 g | 4.2 −28% |
| Saturated fat | 0.5 g | 0.7 −30% |
| Carbohydrates | 66 g | 28.5 +132% |
| Total sugars | 7.3 g | 3.5 +109% |
| Added sugars | 5.5 g | 0.6 +782% |
| Dietary fiber | 5.2 g | 3.7 +40% |
| Protein | 13 g | 6 +118% |
| Salt | 1.5 g | 0.9 +68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.
Compared with other couscous with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
couscous (85%) (durum wheat), sultanas (5%), seasoning [sugar, dextrose, ground spices (cumin, paprika, turmeric, cinnamon, black pepper), salt, onion powder, rusk [wheat flour (calcium carbonate, iron, niacin, thiamin), salt, raising agent (ammonium carbonates)], garlic powder, yeast extract powder, natural flavourings, mint, turmeric extract, colour (curcumin)], vegetable bouillon [salt, potato starch, yeast extract, sugar, rapeseed oil, onion powder, acid (citric acid), nutmeg extract, black pepper extract, onion extract, parsley, leek extract, lovage root extract], pine nuts (2%), parsley. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. may also contain peanuts, nuts, milk and soya.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5010338300982
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Pack size: — → 200g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Moroccan Spiced Couscous?
Moroccan Spiced Couscous contains 350 kcal per 100 g.
How much sugar is in Moroccan Spiced Couscous?
Moroccan Spiced Couscous has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Moroccan Spiced Couscous healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moroccan Spiced Couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Moroccan Spiced Couscous contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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