Tahini

by Al'fez 238 ml in Tahini Barcode 5010338000868
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Tahini by Al'fez provides 150 kcal per 100 g, with 6.8 g of sugars and 3.9 g of protein. That is 354% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tahini category and comes in a 238 ml pack. Contains: milk, sesame seeds.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
6.8 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 15 kcal 633 −76%
Total fat 9.4 g 0.9 g 1% 55.4 −83%
Saturated fat 1.4 g 0.1 g 1% 8.9 −84%
Carbohydrates 11 g 1.1 g 0% 9.3 +19%
Total sugars 6.8 g 0.7 g 1.5 +354%
Added sugars 6.6 g 0.7 g 1% 0.5 +1260%
Dietary fiber 1.5 g 0.1 g 0% 9.3 −84%
Protein 3.9 g 0.4 g 1% 22 −82%
Salt 0.7 g 0.1 g 0.3 +148%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 498 Tahini products on Foodmetria.

Compared with other tahini

Calories lower 1%
Sugars higher 4%
Salt higher 7%
Saturated fat lower 1%
Protein top 99%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tahini (SESAM) (14%), suiker, knoflookpuree (3%), gemodificeerd maïszetmeel, zuurteregelaar (citroenzuur), zout, wei-eiwitconcentraat (MELK).

Palm oil freeNot veganVegetarian
Allergens
MilkSesame seeds
May contain traces
NutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
238 ml
Serving size
10 ml
Labels & certifications
VegetarianNo coloringsNo preservativesTriman
Sold in
Netherlands
Barcode
5010338000868

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tahini?

Tahini contains 150 kcal per 100 g and about 15 kcal per serving (10 ml).

How much sugar is in Tahini?

Tahini has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tahini healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tahini vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tahini contain?

According to the label data it contains: Milk, Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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