Al'fez | Harissa by Al'fez

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Al'fez | Harissa

by Al'fez 180g in Harissa sauces Barcode 5010338301316
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Al'fez | Harissa by Al'fez provides 138 kcal per 100 g, with 15 g of sugars and 2.7 g of protein. That is 208% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Harissa sauces category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
15 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 160 −14%
Total fat 4.5 g 11.2 −60%
Saturated fat 0.5 g 2.4 −79%
Carbohydrates 20 g 9.9 +101%
Total sugars 15 g 4.9 +208%
Added sugars 9.8 g 1.4 +599%
Dietary fiber 4.2 g 3.1 +33%
Protein 2.7 g 2.5 +7%
Salt 1.6 g 3.2 −50%

Category average across 107 Harissa sauces products on Foodmetria.

Compared with other harissa sauces

Calories higher 40%
Sugars higher 6%
Salt lower 29%
Saturated fat lower 43%
Protein top 47%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Tomato Purée (15%), Sugar, Paprika, Tomato Powder (4.5%), Rapeseed Oil, White Wine Vinegar, Maltodextrin, Salt, Garlic (1%), Cayenne Pepper, Chilli Pepper (1%), Star Anise, Coriander, Cumin, Concentrated Lemon Juice.

Palm oil freeMaybe veganVegetarian

Product details

Quantity
180g
Sold in
Germany, United Kingdom
Barcode
5010338301316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Al'fez | Harissa?

Al'fez | Harissa contains 138 kcal per 100 g.

How much sugar is in Al'fez | Harissa?

Al'fez | Harissa has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Al'fez | Harissa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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