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Rose Harissa paste
Rose Harissa paste by Belazu provides 459 kcal per 100 g, with 4.1 g of sugars and 2.9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Harissa sauces category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 459 kcal | 459 kcal | 160 +187% | |
| Total fat | 44.2 g | 44.2 g | 57% | 11.2 +295% |
| Saturated fat | 11 g | 11 g | 55% | 2.4 +361% |
| Carbohydrates | 9.5 g | 9.5 g | 3% | 9.9 |
| Total sugars | 4.1 g | 4.1 g | 4.9 −16% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 7.3 g | 7.3 g | 26% | 3.1 +134% |
| Protein | 2.9 g | 2.9 g | 6% | 2.5 +15% |
| Salt | 4 g | 4 g | 3.2 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Harissa sauces products on Foodmetria.
Compared with other harissa sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
REHYDRATED PAPRIKA AND RED CHILLI PEPPERS. VEGETABLES OILS (SUNFLOWER AND RAPESEED OIL IN VARYING PROPORTIONS), GARLIC, SALT, CHILLI, MIXED DRIED SPICES, ROSE PETALS, ROSE FLAVOURING, LEMON JUICE, PAPRIKA EXTRACT, CITRIC ACID.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianVeganCertified B Corporation
- Sold in
- United Kingdom
- Barcode
- 5030343834593
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rose Harissa paste?
Rose Harissa paste contains 459 kcal per 100 g and about 459 kcal per serving (1 serving (100 g)).
How much sugar is in Rose Harissa paste?
Rose Harissa paste has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rose Harissa paste healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rose Harissa paste vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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