Comparison

Rose Harissa Paste vs Rose Harissa paste

Overall, Rose Harissa Paste has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientRose Harissa PasteRose Harissa paste
Nutri-Score e e
NOVA group 3 4
Calories 459 kcal 459 kcal
Fat 44.2 g 44.2 g
Saturated fat 11 g 11 g
Sugars 4.1 g 4.1 g
Salt 4 g 4 g
Fiber 7.3 g 7.3 g
Protein 2.9 g 2.9 g
Additives12
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Rose Harissa Paste

Rehydrated paprika and red chilli peppers, sunflower oil, garlic, salt, mixed spices, rose petals, acidity regulator: citric acid.

Rose Harissa paste

REHYDRATED PAPRIKA AND RED CHILLI PEPPERS. VEGETABLES OILS (SUNFLOWER AND RAPESEED OIL IN VARYING PROPORTIONS), GARLIC, SALT, CHILLI, MIXED DRIED SPICES, ROSE PETALS, ROSE FLAVOURING, LEMON JUICE, PAPRIKA EXTRACT, CITRIC ACID.

FAQ

Which is healthier: Rose Harissa Paste or Rose Harissa paste?

Overall, Rose Harissa Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rose Harissa Paste has fewer calories: 459 kcal versus 459 kcal per 100 g.

Which has less sugar?

Rose Harissa Paste has less sugar: 4.1 g versus 4.1 g per 100 g.

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