Top 10 · Updated October 2026

Healthiest Harissa Sauces by Nutri-Score

2 of the top 10 harissa sauces products carry Nutri-Score A; the rest score C or better. The harissa sauces with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 90 harissa sauces with complete data.

1

Harissa

· 520 g

a 0 kcal 0 g sugar 0 g protein 0 g fat
2

Harissa traditionnelle de Tunisie

Kerets

a 110 kcal 1 g sugar 2.7 g protein 8 g fat
3

Harissa

Schwartz · 48g

b NOVA 4 344 kcal 8.9 g sugar 13.1 g protein 12 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Harissa Humnus

Sevan

b NOVA 3 217 kcal 2.2 g sugar 6.9 g protein 15 g fat

Also: Palm oil free
5

Signature Harissa

New York shuk · 10 oz

b 167 kcal 0 g sugar 0 g protein 12.5 g fat
6

Harissa Berbere

Nahil

b 287 kcal 0.9 g sugar 1.2 g protein 25.7 g fat
7

Harissa berbère

b 72 kcal 1.5 g sugar 2 g protein 4.2 g fat
8

Harissa citron confit

Picanty · 210 g

b 70 kcal 2.2 g sugar 2.8 g protein 1.5 g fat
9

Harissa Petal de rose

c 43 kcal 6.2 g sugar 1.9 g protein 0.4 g fat
10

Smoky Harissa Tagine Sauce

Al'fez · 450 g

c NOVA 4 97 kcal 10 g sugar 1.1 g protein 4 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published harissa sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More harissa sauces rankings

Highest-Protein Harissa Sauces Least Processed Harissa Sauces Lowest-Calorie Harissa Sauces Best Low-Sugar Harissa Sauces All harissa sauces