Top 10 · Updated October 2026

Best Low-Sugar Harissa Sauces

The 10 lowest-sugar harissa sauces products on this list range from 0 g to 1 g of sugar per 100 g. The harissa sauces with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 90 harissa sauces with complete data.

1

Harissa

· 520 g

a 0 kcal 0 g sugar 0 g protein 0 g fat
2

Signature Harissa

New York shuk · 10 oz

b 167 kcal 0 g sugar 0 g protein 12.5 g fat
3

Harissa

Mustapha's · 330 g

d 0 kcal 0 g sugar 0 g protein 0 g fat
4

Harissa berbère

· 350 g

e 309 kcal 0 g sugar 1.2 g protein 28 g fat
5

Harissa Berbère

Fli fla · 190 g

e 310 kcal 0 g sugar 1.2 g protein 28.5 g fat
6

Harissa berbere

e 240 kcal 0 g sugar 1.8 g protein 21.5 g fat
7

Harissa extra

e 76 kcal 0 g sugar 2.7 g protein 2 g fat
8

Crema di peperoncino

S.A.TOS · 280g

e NOVA 3 287 kcal 0.4 g sugar 1.5 g protein 29.9 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Harissa Berbere

Nahil

b 287 kcal 0.9 g sugar 1.2 g protein 25.7 g fat
10

Harissa traditionnelle de Tunisie

Kerets

a 110 kcal 1 g sugar 2.7 g protein 8 g fat

How we built this list

We ranked all published harissa sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More harissa sauces rankings

Healthiest Harissa Sauces by Nutri-Score Highest-Protein Harissa Sauces Least Processed Harissa Sauces Lowest-Calorie Harissa Sauces All harissa sauces