Harissa Berbère

by Fli fla 190 g in Harissa sauces Barcode 6191497200081
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Harissa Berbère by Fli fla provides 310 kcal per 100 g, with 0 g of sugars and 1.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Harissa sauces category and comes in a 190 g pack.

Nutrient levels per 100 g

Fat
28.5 g · High
Saturated fat
12.2 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 160 +94%
Total fat 28.5 g 11.2 +155%
Saturated fat 12.2 g 2.4 +411%
Carbohydrates 0 g 9.9 −100%
Total sugars 0 g 4.9 −100%
Protein 1.2 g 2.5 −52%
Salt 1.9 g 3.2 −41%

Category average across 107 Harissa sauces products on Foodmetria.

Compared with other harissa sauces

Calories higher 16%
Sugars lower 1%
Salt lower 41%
Saturated fat higher 7%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
190 g
Sold in
France
Barcode
6191497200081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa Berbère?

Harissa Berbère contains 310 kcal per 100 g.

How much sugar is in Harissa Berbère?

Harissa Berbère has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harissa Berbère healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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