Top 10 · Updated October 2026

Least Processed Harissa Sauces

1 of the top 10 harissa sauces products sit in NOVA group 1 — the least processed end of the scale. The harissa sauces with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 37 harissa sauces with complete data.

1

Harissa JR 150 GR X 24 Arev

· 150 grs

d NOVA 1 108 kcal 5 g sugar 4 g protein 2 g fat

Also: Palm oil free
2

Harissa Humnus

Sevan

b NOVA 3 217 kcal 2.2 g sugar 6.9 g protein 15 g fat

Also: Palm oil free
3

Bio Harissa

naturaplan · 120g

c NOVA 3 57 kcal 4.9 g sugar 2.1 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Harissa du Cap Bon El Manar

El Manar · 70 g

d NOVA 3 96 kcal 12 g sugar 2 g protein 2 g fat
5

Harissa

Alélor · 125 g

d NOVA 3 95 kcal 3.9 g sugar 1.7 g protein 5.9 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Harissa

Lamiri · 200 g

d NOVA 3 224 kcal 6.8 g sugar 4.7 g protein 16.6 g fat

Also: Palm oil free · No additives
7

Harissa Scharf

BioGourmet · 125g

d NOVA 3 95 kcal 3.9 g sugar 1.7 g protein 5.9 g fat

Also: Palm oil free · No additives
8

Pittige harissa

Souq

d NOVA 3 118 kcal 6.8 g sugar 2.1 g protein 6.9 g fat

Also: Palm oil free
9

Rose Harissa Paste

Belazu · 170g

e NOVA 3 459 kcal 4.1 g sugar 2.9 g protein 44.2 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Pâte d'abricot

e NOVA 3 406 kcal 17.3 g sugar 2.9 g protein 32.5 g fat

Also: Palm oil free

How we built this list

We ranked all published harissa sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More harissa sauces rankings

Healthiest Harissa Sauces by Nutri-Score Highest-Protein Harissa Sauces Lowest-Calorie Harissa Sauces Best Low-Sugar Harissa Sauces All harissa sauces