Harissa Scharf

by BioGourmet 125g in Harissa sauces Barcode 4039057412876
Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Harissa Scharf by BioGourmet provides 95 kcal per 100 g, with 3.9 g of sugars and 1.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Harissa sauces category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.9 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 95 kcal 5 kcal 160 −41%
Total fat 5.9 g 0.3 g 0% 11.2 −47%
Saturated fat 0.7 g 0 g 0% 2.4 −71%
Carbohydrates 8.8 g 0.4 g 0% 9.9 −11%
Total sugars 3.9 g 0.2 g 4.9 −20%
Added sugars 0 g 0 g 0% 1.4 −100%
Protein 1.7 g 0.1 g 0% 2.5 −33%
Salt 3.2 g 0.2 g 3.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Harissa sauces products on Foodmetria.

Compared with other harissa sauces

Calories lower 43%
Sugars lower 43%
Salt higher 34%
Saturated fat higher 44%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Peperoni* 25%, Karotten*, Tomaten*, Zwiebeln*, Knoblauch* 6%, Sonnenblumenöl*, Apfelessig*, Weißweinessig*, Meersalz, Koriander**, Kümmel**, Chilipulver** 0,2%. *Demeter. **kontrolliert biologischer Anbau

Palm oil free

Product details

Quantity
125g
Serving size
5g
Labels & certifications
OrganicEU OrganicBiodynamic agricultureDemeter
Sold in
Germany
Barcode
4039057412876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa Scharf?

Harissa Scharf contains 95 kcal per 100 g and about 5 kcal per serving (5g).

How much sugar is in Harissa Scharf?

Harissa Scharf has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harissa Scharf healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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