Falafel

by Al'fez 150 g in Falafels Barcode 5010338103286
Poor nutritional quality

Falafel by Al'fez provides 340 kcal per 100 g, with 5.5 g of sugars and 18 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Falafels category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.5 g · Moderate
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 68 kcal 239 +42%
Total fat 3.8 g 0.8 g 1% 10.7 −65%
Saturated fat 0.6 g 0.1 g 1% 1.4 −57%
Carbohydrates 52 g 10.4 g 4% 23.7 +119%
Total sugars 5.5 g 1.1 g 3.2 +70%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 11 g 2.2 g 8% 7.4 +49%
Protein 18 g 3.6 g 7% 9 +100%
Salt 3.8 g 0.8 g 1.4 +168%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Falafels products on Foodmetria.

Compared with other falafels

Calories higher 7%
Sugars higher 10%
Salt higher 3%
Saturated fat lower 12%
Protein top 6%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ALLERGE IE: Voor allergenen, waaronder glutenbevattende granen, zie VETGEDRUKTE ingrediënten. Kan sporen van aardnoten (pinda's), noten en sesamzaad bevatten. Geschikt voor vegetariërs en veganisten. Ten minste houdbaar tot: zie onderkant. Bewaar op een koele, droge plek. VOEDINGSWAARDEN Gemiddelde waarden per 100g Energie 1433kJ/

Product details

Quantity
150 g
Serving size
20.0g
Sold in
France, United Kingdom
Barcode
5010338103286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel?

Falafel contains 340 kcal per 100 g and about 68 kcal per serving (20.0g).

How much sugar is in Falafel?

Falafel has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Falafel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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