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Falafel
Falafel provides 162 kcal per 100 g, with 1.3 g of sugars and 19 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafels category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 162 kcal | 239 −32% |
| Total fat | 4.4 g | 10.7 −59% |
| Saturated fat | 0.6 g | 1.4 −57% |
| Carbohydrates | 8.7 g | 23.7 −63% |
| Total sugars | 1.3 g | 3.2 −60% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 4.1 g | 7.4 −44% |
| Protein | 19 g | 9 +111% |
| Salt | 1.5 g | 1.4 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos 76%, aceite de girasol, harina de trigo, espinacas, especias (comino, cilantro, pimienta blanca), cebolla, perejil, puré de ajo, sal, vinagre de alcohol, acidulante (ácido cítrico), agua, conservador (ácido sórbico), aromas naturales, gluconato ferroso (hierro), cianocobalamina (vitamina B12)
- Allergens
- Gluten
- May contain traces
- EggsMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianSource of proteinsEuropean Vegetarian UnionHigh proteinsNutriscoreVeganEuropean Vegetarian Union VeganNutriscore Grade A
- Sold in
- Spain
- Barcode
- 2004060022642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel?
Falafel contains 162 kcal per 100 g.
How much sugar is in Falafel?
Falafel has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Falafel contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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