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Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gosh product.

Nutri-Score A NOVA 3

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Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley

by Gosh 266g in Falafels Barcode 5036829756342
Very good nutritional quality
Processed food

Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley by Gosh provides 235 kcal per 100 g, with 8.4 g of sugars and 5.7 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Falafels category and comes in a 266g pack.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
8.4 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 76g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 179 kcal 239
Total fat 11.5 g 8.7 g 11% 10.7 +7%
Saturated fat 0.8 g 0.6 g 3% 1.4 −43%
Carbohydrates 26.5 g 20.1 g 7% 23.7 +12%
Total sugars 8.4 g 6.4 g 3.2 +159%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 8 g 6.1 g 22% 7.4 +9%
Protein 5.7 g 4.3 g 9% 9 −37%
Salt 1 g 0.8 g 1.4 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 470 Falafels products on Foodmetria.

Compared with other falafels

Calories higher 47%
Sugars higher 5%
Salt lower 29%
Saturated fat lower 19%
Protein top 93%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas¹ (49%), Red Pepper² (15%), Rapeseed Oil, Onion, Potato Flake, Apricots³ (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
266g
Serving size
76g
Labels & certifications
Vegetariansource of fibreVeganHigh fibresplant-basedThe Vegan Society
Sold in
Ireland, United Kingdom
Barcode
5036829756342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley?

Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley contains 235 kcal per 100 g and about 179 kcal per serving (76g).

How much sugar is in Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley?

Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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