VEGEtal Falafels Lentille corail, coco, curry vs Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley
Neither product is clearly better overall — it depends on what matters most to you.
VEGEtal Falafels Lentille corail, coco, curry
Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley
Nutrition per 100 g
| Nutrient | VEGEtal Falafels Lentille co... | Moroccan Spiced Falafel with... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 235 kcal | 235 kcal |
| Fat | 11 g | 11.5 g |
| Saturated fat | 1.8 g | 0.8 g |
| Sugars | 4.5 g | 8.4 g |
| Salt | 1 g | 1 g |
| Fiber | 6.3 g | 8 g |
| Protein | 7.3 g | 5.7 g |
| Additives | 0 | 2 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley has 56% less saturated fat (0.8 g vs 1.8 g).
- VEGEtal Falafels Lentille corail, coco, curry has 46% less sugar (4.5 g vs 8.4 g).
- Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley has 21% more fiber (8 g vs 6.3 g).
- VEGEtal Falafels Lentille corail, coco, curry has 22% more protein (7.3 g vs 5.7 g).
- Only VEGEtal Falafels Lentille corail, coco, curry lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Sesame seeds.
Ingredients
VEGEtal Falafels Lentille corail, coco, curry
Pois chiches réhydratés 30% (pois chiche, eau), carottes, lentilles corail précuites 12% (eau, lentilles corail), oignons, huile de tournesol, eau, flocons de pomme de terre, farine de _blé_, coriandre, graines de tournesol, noix de coco râpée 0,9%, sel, oignons frits (oignons, huile de tournesol), curry 0,6%, ail. Fabriqué dans un atelier utilisant : autres céréales contenant du gluten, crustacés, œufs, poissons, soja, lait, céleri et graines de sésame.
Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley
Chickpeas¹ (49%), Red Pepper² (15%), Rapeseed Oil, Onion, Potato Flake, Apricots³ (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes
FAQ
Which is healthier: VEGEtal Falafels Lentille corail, coco, curry or Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
VEGEtal Falafels Lentille corail, coco, curry has fewer calories: 235 kcal versus 235 kcal per 100 g.
Which has less sugar?
VEGEtal Falafels Lentille corail, coco, curry has less sugar: 4.5 g versus 8.4 g per 100 g.