VEGEtal Falafels Lentille corail, coco, curry vs Falafels
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | VEGEtal Falafels Lentille co... | Falafels |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 235 kcal | 296 kcal |
| Fat | 11 g | 18 g |
| Saturated fat | 1.8 g | 2.3 g |
| Sugars | 4.5 g | 2.2 g |
| Salt | 1 g | 1 g |
| Fiber | 6.3 g | 11 g |
| Protein | 7.3 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- VEGEtal Falafels Lentille corail, coco, curry has 21% fewer calories (235 kcal vs 296 kcal).
- VEGEtal Falafels Lentille corail, coco, curry has 39% less fat (11 g vs 18 g).
- VEGEtal Falafels Lentille corail, coco, curry has 22% less saturated fat (1.8 g vs 2.3 g).
- Falafels has 51% less sugar (2.2 g vs 4.5 g).
- Falafels has 43% more fiber (11 g vs 6.3 g).
- Falafels has 27% more protein (10 g vs 7.3 g).
- Only VEGEtal Falafels Lentille corail, coco, curry lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Sesame seeds.
Ingredients
VEGEtal Falafels Lentille corail, coco, curry
Pois chiches réhydratés 30% (pois chiche, eau), carottes, lentilles corail précuites 12% (eau, lentilles corail), oignons, huile de tournesol, eau, flocons de pomme de terre, farine de _blé_, coriandre, graines de tournesol, noix de coco râpée 0,9%, sel, oignons frits (oignons, huile de tournesol), curry 0,6%, ail. Fabriqué dans un atelier utilisant : autres céréales contenant du gluten, crustacés, œufs, poissons, soja, lait, céleri et graines de sésame.
Falafels
Pois chiche* 41% (France), petit pois* (France), oignon* (France), huile d'olive vierge extra*, huile de tournesol* (France), menthe* 3,9% (France), coriandre* 2,0% (France), ail* (France), sel de Guérande, poivre* *ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: VEGEtal Falafels Lentille corail, coco, curry or Falafels?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
VEGEtal Falafels Lentille corail, coco, curry has fewer calories: 235 kcal versus 296 kcal per 100 g.
Which has less sugar?
Falafels has less sugar: 2.2 g versus 4.5 g per 100 g.