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Falafel
Falafel by Goodlife provides 207 kcal per 100 g, with 3 g of sugars and 7.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Falafels category and comes in a 454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 41 kcal | 239 −13% | |
| Total fat | 10 g | 2 g | 3% | 10.7 −7% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 1.4 −50% |
| Carbohydrates | 14 g | 2.8 g | 1% | 23.7 −41% |
| Total sugars | 3 g | 0.6 g | 3.2 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 12 g | 2.4 g | 9% | 7.4 +63% |
| Protein | 7.9 g | 1.6 g | 3% | 9 −12% |
| Salt | 1.1 g | 0.2 g | 1.4 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpea (69%), Onion (18%), Rapeseed Oil, Parsley (3%), Salt, Cumin Powder, Coriander Powder, Concentrated Lemon Juice (0.3%), Black Pepper, Chilli Powder.
- May contain traces
- Gluten
Product details
- Quantity
- 454 g
- Serving size
- 20 g
- Labels & certifications
- No glutenVegetarianVeganNo artificial colorsVegetarian Society ApprovedVegetarian Society Approved Vegan
- Sold in
- United Kingdom
- Barcode
- 5012869542015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel?
Falafel contains 207 kcal per 100 g and about 41 kcal per serving (20 g).
How much sugar is in Falafel?
Falafel has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Falafel contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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