Falafels pois chiches épinards menthe

by Céréal Bio 180 g in Falafels Barcode 3175681104419

Spécialité végétale à base de pois chiche, issue de l'agriculture biologique.

Very good nutritional quality
Processed food

Falafels pois chiches épinards menthe by Céréal Bio provides 225 kcal per 100 g, with 3.3 g of sugars and 7.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Falafels category and comes in a 180 g pack. Contains: celery, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 239 −6%
Total fat 13 g 10.7 +21%
Saturated fat 1.6 g 1.4 +13%
Carbohydrates 16 g 23.7 −33%
Total sugars 3.3 g 3.2
Added sugars 0 g 0.1 −100%
Dietary fiber 6.4 g 7.4 −13%
Protein 7.9 g 9 −12%
Salt 1 g 1.4 −30%

Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 44%
Sugars higher 31%
Salt lower 24%
Saturated fat higher 23%
Protein top 51%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches hydratés* 41,2%, oignons 27,9%, huile de tournesol oléique*, épinards* 8,9%, farine de blé*, chapelure (blé*), flocons de pomme de terre* 4,2% (antioxydant extrait de romarin), farine de pois*, huile d'olive* vierge extra, menthe* 2,1%, coriandre* 1,4%, épices*, ail*, sel de mer. *Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
CeleryGlutenMustardSoybeans
May contain traces
GlutenLupinNutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicNo coloringsNo preservativesnon-EU AgricultureNutriscoreVeganES-ECO-019-CTEU/non-EU AgricultureIT-BIO-014
Sold in
France
Barcode
3175681104419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafels pois chiches épinards menthe?

Falafels pois chiches épinards menthe contains 225 kcal per 100 g.

How much sugar is in Falafels pois chiches épinards menthe?

Falafels pois chiches épinards menthe has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafels pois chiches épinards menthe healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafels pois chiches épinards menthe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafels pois chiches épinards menthe contain?

According to the label data it contains: Celery, Gluten, Mustard, Soybeans. It may also contain traces of lupin, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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