Top 10 · Updated October 2026

Lowest-Calorie Falafels

The 10 lightest falafels products on this list range from 76 to 127.9 kcal per 100 g. The falafels with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 442 falafels with complete data.

  1. 1 Basma, Falafel Avec Pois Chiches 400g

    Basma, Falafel Avec Pois Chiches 400g

    · 400 g
    a 76 kcal 5 g sugar 9 g protein 0.1 g fat

    Also: No additives

  2. 2 Falafel couscous & tomates

    Falafel couscous & tomates

    organix
    77 kcal 1 g sugar 2.4 g protein 3.2 g fat
  3. 3 Falafel Bulgur Gegrilde groenten

    Falafel Bulgur Gegrilde groenten

    · 450 g
    c 95 kcal 3.6 g sugar 3 g protein 4.6 g fat

    Also: Vegetarian

  4. 4 Falafel

    Falafel

    e 100 kcal 0 g sugar 6 g protein 0 g fat
  5. 5 Every Naked Falafel

    Every Naked Falafel

    Every · 1pcs
    c 107 kcal 5.3 g sugar 3.1 g protein 2.8 g fat
  6. 6 Falafel Bites Zesty Zucchini

    Falafel Bites Zesty Zucchini

    Fabalish · 10 oz
    a NOVA 3 110 kcal 3 g sugar 6 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Falafel Balls

    Falafel Balls

    Yves
    b 117 kcal 3.3 g sugar 5 g protein 5.8 g fat
  8. 8 Morrocan Falaffels

    Morrocan Falaffels

    Cauldron · 180g
    b NOVA 4 125 kcal 3.1 g sugar 3.6 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Préparation pour falafels lentille verte, menthe

    Préparation pour falafels lentille verte, menthe

    Nat Ali
    NOVA 3 126 kcal 0.7 g sugar 5.4 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Real falafel

    Real falafel

    c 128 kcal 2.3 g sugar 4.7 g protein 1.7 g fat

How we built this list

We ranked all published falafels on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More falafels rankings