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Sweet potato pakora with red pepper, cumin and chilli
Sweet potato pakora with red pepper, cumin and chilli by Gosh provides 219 kcal per 100 g, with 4.5 g of sugars and 6.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sweet potatoes category and comes in a 171g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 76g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 166 kcal | 103 +112% | |
| Total fat | 10.9 g | 8.3 g | 11% | 1.3 +736% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 0.2 +268% |
| Carbohydrates | 19.9 g | 15.1 g | 5% | 20.8 |
| Total sugars | 4.5 g | 3.4 g | 6.8 −34% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 8.1 g | 6.2 g | 22% | 2.8 +187% |
| Protein | 6.1 g | 4.6 g | 9% | 1.6 +275% |
| Salt | 0.9 g | 0.7 g | 1.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Sweet potatoes products on Foodmetria.
Compared with other sweet potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas (37%) (Water, Chickpeas), Sweet Potato (28%), Rapeseed Oil, Potato Flake, Carrot, Onion, Tomato Purée, Dried Red Pepper (2%), Garlic Puree (Water, Garlic Granules), Ginger, Lemon Juice Concentrate, Salt, Gram flour, Ground Paprika, Ground Coriander, Ground Cumin, Ground Cassia, Chilli Flakes, Ground Black Pepper, Ground Star Anise, Ground Ginger, Ground Cardamom, Pimento, Ground Cloves, Ground Bay Leaves, Ground Nutmeg.
Product details
- Quantity
- 171g
- Serving size
- 76g
- Labels & certifications
- VegetarianNo glutenKosherVeganKashrut division of the London Beth DinThe Vegan Society7 Weekly Plant Points
- Sold in
- Ireland, United Kingdom
- Barcode
- 5036829756304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potato pakora with red pepper, cumin and chilli?
Sweet potato pakora with red pepper, cumin and chilli contains 219 kcal per 100 g and about 166 kcal per serving (76g).
How much sugar is in Sweet potato pakora with red pepper, cumin and chilli?
Sweet potato pakora with red pepper, cumin and chilli has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet potato pakora with red pepper, cumin and chilli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet potato pakora with red pepper, cumin and chilli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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