Top 10 · Updated October 2026
Lowest-Calorie Sweet Potatoes
The 10 lightest sweet potatoes products on this list range from 46 to 64 kcal per 100 g. The sweet potatoes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 92 sweet potatoes with complete data.
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1
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2
Patate douce + brocoli
Olvarit · 125 g -
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6
Cubes de patates douces bio surgelés
Clément Faugier · 500 gAlso: Palm oil free · Vegan · Vegetarian
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7
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8
Patate douce en morceaux sans résidu de pesticides
Picard · 600 gAlso: Palm oil free · Vegan · Vegetarian
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9
Sweet potato diced
Wegmans · 16 oz -
10
How we built this list
We ranked all published sweet potatoes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.