Sweet Potatoes

by Tesco 1kg in Sweet potatoes Barcode 03314500

Sweet Potatoes

Average nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Sweet Potatoes by Tesco provides 97 kcal per 100 g, with 11.6 g of sugars and 1.1 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sweet potatoes category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
11.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 97 kcal 103 −6%
Total fat 0.3 g 0.3 g 0% 1.3 −77%
Saturated fat 0.1 g 0.1 g 1% 0.2 −47%
Carbohydrates 21.3 g 21.3 g 8% 20.8
Total sugars 11.6 g 11.6 g 6.8 +69%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.3 g 2.3 g 8% 2.8 −18%
Protein 1.1 g 1.1 g 2% 1.6 −32%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Sweet potatoes products on Foodmetria.

Compared with other sweet potatoes

Calories higher 36%
Sugars higher 10%
Salt lower 1%
Saturated fat higher 47%
Protein top 91%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet Potatoes

Palm oil freeVeganVegetarian

Product details

Quantity
1kg
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
03314500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Potatoes?

Sweet Potatoes contains 97 kcal per 100 g and about 97 kcal per serving (1 portion (100 g)).

How much sugar is in Sweet Potatoes?

Sweet Potatoes has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet Potatoes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet Potatoes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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