Sweet Potatoes vs Patate douce en morceaux sans résidu de pesticides
Overall, Patate douce en morceaux sans résidu de pesticides has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Sweet Potatoes
Patate douce en morceaux sans résidu de pesticides
Nutrition per 100 g
| Nutrient | Sweet Potatoes | Patate douce en morceaux san... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | 1 |
| Calories | 97 kcal | 63 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 11.6 g | 6.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.3 g | 2.9 g |
| Protein | 1.1 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patate douce en morceaux sans résidu de pesticides has 35% fewer calories (63 kcal vs 97 kcal).
- Patate douce en morceaux sans résidu de pesticides has 47% less sugar (6.1 g vs 11.6 g).
- Patate douce en morceaux sans résidu de pesticides has 21% more fiber (2.9 g vs 2.3 g).
- Patate douce en morceaux sans résidu de pesticides has 35% more protein (1.7 g vs 1.1 g).
Ingredients
Sweet Potatoes
Sweet Potatoes
Patate douce en morceaux sans résidu de pesticides
Patate douce
FAQ
Which is healthier: Sweet Potatoes or Patate douce en morceaux sans résidu de pesticides?
Overall, Patate douce en morceaux sans résidu de pesticides has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patate douce en morceaux sans résidu de pesticides has fewer calories: 63 kcal versus 97 kcal per 100 g.
Which has less sugar?
Patate douce en morceaux sans résidu de pesticides has less sugar: 6.1 g versus 11.6 g per 100 g.