Crispy Sweet Potato Fries vs Patate douce en morceaux sans résidu de pesticides
Overall, Patate douce en morceaux sans résidu de pesticides has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Crispy Sweet Potato Fries
Patate douce en morceaux sans résidu de pesticides
Nutrition per 100 g
| Nutrient | Crispy Sweet Potato Fries | Patate douce en morceaux san... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 1 |
| Calories | 154 kcal | 63 kcal |
| Fat | 7.6 g | 0.5 g |
| Saturated fat | 0.8 g | 0.1 g |
| Sugars | 7.1 g | 6.1 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 3.6 g | 2.9 g |
| Protein | 2.3 g | 1.7 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patate douce en morceaux sans résidu de pesticides has 59% fewer calories (63 kcal vs 154 kcal).
- Patate douce en morceaux sans résidu de pesticides has 93% less fat (0.5 g vs 7.6 g).
- Patate douce en morceaux sans résidu de pesticides has 88% less saturated fat (0.1 g vs 0.8 g).
- Patate douce en morceaux sans résidu de pesticides has 14% less sugar (6.1 g vs 7.1 g).
- Patate douce en morceaux sans résidu de pesticides has 79% less salt (0.1 g vs 0.5 g).
- Crispy Sweet Potato Fries has 19% more fiber (3.6 g vs 2.9 g).
- Crispy Sweet Potato Fries has 26% more protein (2.3 g vs 1.7 g).
- Patate douce en morceaux sans résidu de pesticides is less processed (lower NOVA group).
Ingredients
Crispy Sweet Potato Fries
88% sweet potatoes, 8% sunflower oil, 4% seasoned coating (modified starch, rice flour, dextrin, salt, spices [paprika, black pepper], garlic powder, onion powder, raising agents: diphosphates, sodium carbonates, thickener: xanthan gum, natural paprika flavouring),
Patate douce en morceaux sans résidu de pesticides
Patate douce
FAQ
Which is healthier: Crispy Sweet Potato Fries or Patate douce en morceaux sans résidu de pesticides?
Overall, Patate douce en morceaux sans résidu de pesticides has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patate douce en morceaux sans résidu de pesticides has fewer calories: 63 kcal versus 154 kcal per 100 g.
Which has less sugar?
Patate douce en morceaux sans résidu de pesticides has less sugar: 6.1 g versus 7.1 g per 100 g.