Beetroot Falafel With Red Pepper & Chilli

by Gosh 4 x 19 g in Falafels Barcode 5036829756281
Very good nutritional quality
Processed food

Beetroot Falafel With Red Pepper & Chilli by Gosh provides 188 kcal per 100 g, with 2 g of sugars and 5.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Falafels category and comes in a 4 x 19 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 239 −21%
Total fat 10 g 10.7 −7%
Saturated fat 0.9 g 1.4 −36%
Carbohydrates 15 g 23.7 −37%
Total sugars 2 g 3.2 −38%
Added sugars 0 g 0.1 −100%
Dietary fiber 6.6 g 7.4 −10%
Protein 5.7 g 9 −37%
Salt 0.8 g 1.4 −42%

Category average across 472 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 17%
Sugars lower 34%
Salt lower 14%
Saturated fat lower 28%
Protein top 93%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beetroot (31%), Chickpeas (31%), Red Pepper³, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes4. (1,2,3,4 Origin: EU and non-EU). NUTRITION Typical Values P Energy kJ Energy kcal Fat

Palm oil free

Product details

Quantity
4 x 19 g
Labels & certifications
source of fibreHigh fibres
Sold in
Ireland, United Kingdom
Barcode
5036829756281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beetroot Falafel With Red Pepper & Chilli?

Beetroot Falafel With Red Pepper & Chilli contains 188 kcal per 100 g.

How much sugar is in Beetroot Falafel With Red Pepper & Chilli?

Beetroot Falafel With Red Pepper & Chilli has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beetroot Falafel With Red Pepper & Chilli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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