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Beetroot falafel
Beetroot falafel by Gosh provides 188 kcal per 100 g, with 2 g of sugars and 5.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Falafels category and comes in a 266 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 76g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 143 kcal | 239 −21% | |
| Total fat | 10 g | 7.6 g | 10% | 10.7 −7% |
| Saturated fat | 0.9 g | 0.7 g | 3% | 1.4 −36% |
| Carbohydrates | 15 g | 11.4 g | 4% | 23.7 −37% |
| Total sugars | 2 g | 1.5 g | 3.2 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 6.6 g | 5 g | 18% | 7.4 −10% |
| Protein | 5.7 g | 4.3 g | 9% | 9 −37% |
| Salt | 0.8 g | 0.6 g | 1.4 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beetroot¹ (31%), Chickpeas² (31%), Red Pepper³, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes4. (1,2,3,4 Origin: EU and non-EU). 266ge Warning: Although every effort has been made to remove stones, some small fragments may remain. M Typical Energy k Energy k Fat of which Carbohyd of which Fibre Protein Salt This pa
- May contain traces
- Stones
Product details
- Quantity
- 266 g
- Serving size
- 76g
- Sold in
- United Kingdom
- Barcode
- 5036829756724
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beetroot falafel?
Beetroot falafel contains 188 kcal per 100 g and about 143 kcal per serving (76g).
How much sugar is in Beetroot falafel?
Beetroot falafel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beetroot falafel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Beetroot falafel contain?
No allergens are listed in the label data. It may also contain traces of stones. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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