Tahini

by Eridanous 300g in Tahini Barcode 4056489541813
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Tahini by Eridanous provides 630 kcal per 100 g, with 0.6 g of sugars and 25.3 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tahini category and comes in a 300g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
55.4 g · High
Saturated fat
9.1 g · High
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 630 kcal 630 kcal 633
Total fat 55.4 g 55.4 g 71% 55.4
Saturated fat 9.1 g 9.1 g 45% 8.9
Carbohydrates 0.9 g 0.9 g 0% 9.3 −90%
Total sugars 0.6 g 0.6 g 1.5 −60%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 13.2 g 13.2 g 47% 9.3 +42%
Protein 25.3 g 25.3 g 51% 22 +15%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 498 Tahini products on Foodmetria.

Compared with other tahini

Calories lower 29%
Sugars higher 43%
Salt lower 1%
Saturated fat higher 48%
Protein top 25%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% semi di sesamo integrali.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
300g
Serving size
100g
Sold in
Czech Republic, France, Germany, Italy, United Kingdom
Barcode
4056489541813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tahini?

Tahini contains 630 kcal per 100 g and about 630 kcal per serving (100g).

How much sugar is in Tahini?

Tahini has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tahini healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tahini vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tahini contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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