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Curry Pearled Couscous
Curry Pearled Couscous by Chef's Cupboard provides 702 kcal per 100 g, with 8.5 g of sugars and 12.8 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous with vegetables category and comes in a 47 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 47g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 702 kcal | 330 kcal | 180 +291% | |
| Total fat | 40.4 g | 19 g | 24% | 4.2 +868% |
| Saturated fat | 6.4 g | 3 g | 15% | 0.7 +791% |
| Carbohydrates | 76.6 g | 36 g | 13% | 28.5 +169% |
| Total sugars | 8.5 g | 4 g | 3.5 +144% | |
| Added sugars | 2.1 g | 1 g | 2% | 0.6 +243% |
| Dietary fiber | 4.3 g | 2 g | 7% | 3.7 +15% |
| Protein | 12.8 g | 6 g | 12% | 6 +114% |
| Salt | 2.7 g | 1.3 g | 0.9 +204% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria. Values are for the prepared product.
Compared with other couscous with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pearled couscous (wheat), carrot, red bell pepper, brown cane sugar, curry powder (spices, turmeric, salt), white cabbage flakes, salt, spices, lime juice powder (maltodextrin, lime puree, citric acid, sugar, lime juice), yeast extract, citric acid.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 47 g
- Serving size
- 47g
- Sold in
- United States
- Barcode
- 4069365850107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Curry Pearled Couscous?
Curry Pearled Couscous contains 702 kcal per 100 g and about 330 kcal per serving (47g).
How much sugar is in Curry Pearled Couscous?
Curry Pearled Couscous has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Curry Pearled Couscous healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Curry Pearled Couscous contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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