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Mashed Potatoes Roasted Garlic
Mashed Potatoes Roasted Garlic by Chef's Cupboard provides 393 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 4 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 393 kcal | 110 kcal | |
| Total fat | 10.7 g | 3 g | 4% |
| Saturated fat | 3.6 g | 1 g | 5% |
| Carbohydrates | 67.9 g | 19 g | 7% |
| Total sugars | 3.6 g | 1 g | |
| Added sugars | 11.8 g | 3.3 g | 7% |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 5.3 g | 1.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2020. Other values: Open Food Facts.
Ingredients
POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, CANOLA OIL, GARLIC, SODIUM CASEINATE (FROM MILK), MONO - AND DIGLYCERIDES, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM STEAROYL-2-LACTYLATE, GROUND WHITE PEPPER, PARSLEY, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE) CITRIC ACID (PRESERVATIVE). "DRIED CONTAINS: MILK.
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 1/4 cup (28 g)
- Labels & certifications
- Verified
- Sold in
- United States
- Barcode
- 4099100095784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed Potatoes Roasted Garlic?
Mashed Potatoes Roasted Garlic contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).
How much sugar is in Mashed Potatoes Roasted Garlic?
Mashed Potatoes Roasted Garlic has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed Potatoes Roasted Garlic healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed Potatoes Roasted Garlic vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mashed Potatoes Roasted Garlic contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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