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Roasted Garlic and Olive Oil Couscous Mix
Roasted Garlic and Olive Oil Couscous Mix by Earthly Grains provides 375 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Couscous with vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 210 kcal | 180 +109% | |
| Total fat | 0.9 g | 0.5 g | 1% | 4.2 −79% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 75 g | 42 g | 15% | 28.5 +163% |
| Total sugars | 0 g | 0 g | 3.5 −100% | |
| Dietary fiber | 5.4 g | 3 g | 11% | 3.7 +45% |
| Protein | 12.5 g | 7 g | 14% | 6 +110% |
| Salt | 2.2 g | 1.2 g | 0.9 +146% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.
Compared with other couscous with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 56.0g
- Sold in
- United States
- Barcode
- 0041498161927
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Garlic and Olive Oil Couscous Mix?
Roasted Garlic and Olive Oil Couscous Mix contains 375 kcal per 100 g and about 210 kcal per serving (56.0g).
How much sugar is in Roasted Garlic and Olive Oil Couscous Mix?
Roasted Garlic and Olive Oil Couscous Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Garlic and Olive Oil Couscous Mix healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 13, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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