Couscous-Cup

by Davert 1pcs in Couscous with vegetables Barcode 4019339646168
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Couscous-Cup by Davert provides 96 kcal per 100 g, with 3.3 g of sugars and 6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous with vegetables category and comes in a 1pcs pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 208

Nutrient Per 100 g Category avg
Calories 96 kcal 180 −47%
Total fat 0.8 g 4.2 −81%
Saturated fat 0.2 g 0.7 −72%
Carbohydrates 14 g 28.5 −51%
Total sugars 3.3 g 3.5 −5%
Added sugars 0 g 0.6 −100%
Dietary fiber 3.4 g 3.7 −8%
Protein 6 g 6
Salt 1 g 0.9 +12%

Category average across 54 Couscous with vegetables products on Foodmetria.

Compared with other couscous with vegetables

Calories lower 21%
Sugars higher 42%
Salt higher 33%
Saturated fat lower 23%
Protein top 34%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous 43% (Hartweizengrieẞ*), texturiertes Erbsenproteingranulat* 24% (Erbsenproteinkonzentrat*, Salz), Tomatengranulat* 7,1% (Tomatenmarkkonzentrat* 85%, Maisstärke*), Rohrohrzucker*, Mais* 3,5%, Kidneybohnen* 3,5%, Meersalz, Maisstärke*, Tomatenpulver* 1,9%, Paprikapulver*, Reismehl, Chili, Knoblauch*, Oregano*, Zwiebeln, Cumin, Sonnenblumenöl*.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1pcs
Serving size
208
Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-001
Sold in
Germany
Barcode
4019339646168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous-Cup?

Couscous-Cup contains 96 kcal per 100 g.

How much sugar is in Couscous-Cup?

Couscous-Cup has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous-Cup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous-Cup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous-Cup contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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