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Coucous Aux Legumes
Coucous Aux Legumes by Cookedbydorothée provides 88 kcal per 100 g, with 0.9 g of sugars and 2.7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Couscous with vegetables category and comes in a 270 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 270 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 238 kcal | 180 −51% | |
| Total fat | 2.8 g | 7.6 g | 10% | 4.2 −33% |
| Saturated fat | 0.4 g | 1.1 g | 6% | 0.7 −44% |
| Carbohydrates | 13 g | 35.1 g | 13% | 28.5 −54% |
| Total sugars | 0.9 g | 2.4 g | 3.5 −74% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.7 −100% |
| Protein | 2.7 g | 7.3 g | 15% | 6 −55% |
| Salt | 1 g | 2.7 g | 0.9 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.
Compared with other couscous with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, courgette* 13%, semoule blanche* 12%(semoule de BLE dur, eau), carotte* 8,9%, tomate mi réduite*6,9%, butternut* 6,3%, pois chiche* 4,0%, oignon*, tomate*2,9%, huile d'olive*, sel, bouillon de légumes* 1,0% (sel de mer, farine de riz complète*, légumes (oignons*, carottes*, CELERI*, oignons grillés*, panais*) , extrait de levure*, huile de tournesol*, curcuma*, persil*, macis*, poivre*, laurier*, feuilles de livèche*), fécule de pomme de terre*, cumin*, raz el hanout* 0,2% (curcuma*, muscade* noix, canelle*, poivre* noir, fenouil*, girofle* clou, laurier*, gingembre*, piment* de cayenne), ail*, curcuma*, coriandre*0,1%, poivre* blanc.
- Allergens
- CeleryGluten
- May contain traces
- CrustaceansEggsFishMilkMolluscsMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 270 g
- Serving size
- 270 g
- Labels & certifications
- VegetarianNo GMOsOrganicEU AgricultureEU OrganicNo coloringsNo palm oilNo preservativesnon-EU AgricultureVeganEU/non-EU AgricultureFR-BIO-01
- Sold in
- France
- Barcode
- 3760136681906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coucous Aux Legumes?
Coucous Aux Legumes contains 88 kcal per 100 g and about 238 kcal per serving (270 g).
How much sugar is in Coucous Aux Legumes?
Coucous Aux Legumes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coucous Aux Legumes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coucous Aux Legumes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Coucous Aux Legumes contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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