Coucous Aux Legumes

by Cookedbydorothée 270 g in Couscous with vegetables Barcode 3760136681906
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Coucous Aux Legumes by Cookedbydorothée provides 88 kcal per 100 g, with 0.9 g of sugars and 2.7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Couscous with vegetables category and comes in a 270 g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 270 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 238 kcal 180 −51%
Total fat 2.8 g 7.6 g 10% 4.2 −33%
Saturated fat 0.4 g 1.1 g 6% 0.7 −44%
Carbohydrates 13 g 35.1 g 13% 28.5 −54%
Total sugars 0.9 g 2.4 g 3.5 −74%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 3.7 −100%
Protein 2.7 g 7.3 g 15% 6 −55%
Salt 1 g 2.7 g 0.9 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.

Compared with other couscous with vegetables

Calories lower 19%
Sugars lower 4%
Salt higher 33%
Saturated fat lower 36%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, courgette* 13%, semoule blanche* 12%(semoule de BLE dur, eau), carotte* 8,9%, tomate mi réduite*6,9%, butternut* 6,3%, pois chiche* 4,0%, oignon*, tomate*2,9%, huile d'olive*, sel, bouillon de légumes* 1,0% (sel de mer, farine de riz complète*, légumes (oignons*, carottes*, CELERI*, oignons grillés*, panais*) , extrait de levure*, huile de tournesol*, curcuma*, persil*, macis*, poivre*, laurier*, feuilles de livèche*), fécule de pomme de terre*, cumin*, raz el hanout* 0,2% (curcuma*, muscade* noix, canelle*, poivre* noir, fenouil*, girofle* clou, laurier*, gingembre*, piment* de cayenne), ail*, curcuma*, coriandre*0,1%, poivre* blanc.

Palm oil freeVeganVegetarian
Allergens
CeleryGluten
May contain traces
CrustaceansEggsFishMilkMolluscsMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
270 g
Serving size
270 g
Labels & certifications
VegetarianNo GMOsOrganicEU AgricultureEU OrganicNo coloringsNo palm oilNo preservativesnon-EU AgricultureVeganEU/non-EU AgricultureFR-BIO-01
Sold in
France
Barcode
3760136681906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coucous Aux Legumes?

Coucous Aux Legumes contains 88 kcal per 100 g and about 238 kcal per serving (270 g).

How much sugar is in Coucous Aux Legumes?

Coucous Aux Legumes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coucous Aux Legumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coucous Aux Legumes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Coucous Aux Legumes contain?

According to the label data it contains: Celery, Gluten. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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