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Couscousgericht orientalische Art
Couscousgericht orientalische Art by Kaufland provides 79 kcal per 100 g, with 2.2 g of sugars and 2.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous with vegetables category and comes in a 68 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 288 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 228 kcal | 180 −56% | |
| Total fat | 0.5 g | 1.4 g | 2% | 4.2 −88% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.7 −86% |
| Carbohydrates | 16 g | 46.1 g | 17% | 28.5 −44% |
| Total sugars | 2.2 g | 6.3 g | 3.5 −37% | |
| Added sugars | 1.4 g | 3.9 g | 8% | 0.6 +118% |
| Dietary fiber | 1.1 g | 3.2 g | 11% | 3.7 −70% |
| Protein | 2.4 g | 6.9 g | 14% | 6 −60% |
| Salt | 1 g | 2.9 g | 0.9 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.
Compared with other couscous with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous (Hartweizengrieẞ*) (73,5 %), Maisstärke*, Meersalz, Rohrohrzucker*, Gemüsepaprika* (1,7 %), Karotten* (1,5%), Tomaten, Lauch, Zwiebeln*, Ingwerpulver* (0,8 %), Sonnenblumenöl, Zitronengraspulver* (0,5 %), Knoblauch*, Curcuma, Spinat, Liebstöckelblätter*, Kreuzkümmel*, Pfeffer*, natürliches Aroma, Paprika, Chili*. *aus kontrolliert ökologischer Landwirtschaft Produkt kann Spuren von Sellerie, Eiern, Soja, Milch und Senf enthalten.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustardSoybeans
Product details
- Quantity
- 68 g
- Serving size
- 288 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-001European Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4337185759611
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscousgericht orientalische Art?
Couscousgericht orientalische Art contains 79 kcal per 100 g and about 228 kcal per serving (288 g).
How much sugar is in Couscousgericht orientalische Art?
Couscousgericht orientalische Art has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscousgericht orientalische Art healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscousgericht orientalische Art vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscousgericht orientalische Art contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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