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Couscous royal poulet merguez
Couscous au poulet et merguez
Couscous royal poulet merguez by Casino provides 134 kcal per 100 g, with 0.6 g of sugars and 8.6 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Royal couscous category and comes in a 300 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 134 kcal | 137 |
| Total fat | 5.9 g | 5.1 +16% |
| Saturated fat | 1.6 g | 1.6 |
| Carbohydrates | 11 g | 13.9 −21% |
| Total sugars | 0.6 g | 2 −70% |
| Added sugars | 0.7 g | 0.2 +210% |
| Dietary fiber | 1.1 g | 2 −45% |
| Protein | 8.6 g | 8.1 +7% |
| Salt | 0.8 g | 0.8 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Royal couscous products on Foodmetria.
Compared with other royal couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grand compartiment (200g) : poulet 20% (poulet - sel) - eau - merguez 6.6% (viande de bœuf - viande et gras de mouton - épices - sel - dextrose - émulsifiant : e450, _lactose_ - colorant : e162 - conservateurs : e316 et e250 - arômes naturels) - carottes 5% - navets 3.6% - courgettes 3.3% - pois chiches 3.3% - tomates pelées concassées 3.3% (tomates - jus de tomates - acidifiant : acide citrique) - oignons 2.6% - huile de colza - concentré de tomates 2.1% - poivrons rouges 2% - sel - ail - sucre - fécule de manioc - bouillon de volaille (sel - arômes naturels - graisse de poule - extrait de levure - épices et aromates)- mélange d'épices raz el hanout - cumin - épaississants : gomme guar et gomme xanthane - poivre - paprika - poudre de tomate - arômes naturels - colorant : extrait de paprika. petit compartiment (100g) : semoule de _blé_ dur préparée 33% (eau - semoule de _blé_ dur - huile de colza - sel). traces de poisson, moutarde et œuf.
- Allergens
- GlutenMilk
- May contain traces
- EggsFishMustard
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3222475392696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous royal poulet merguez?
Couscous royal poulet merguez contains 134 kcal per 100 g.
How much sugar is in Couscous royal poulet merguez?
Couscous royal poulet merguez has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous royal poulet merguez healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous royal poulet merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous royal poulet merguez contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, fish, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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