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Couscous Royal poulet merguez
Couscous aux légumes (32%), poulet et merguez
Couscous Royal poulet merguez by Casino provides 123 kcal per 100 g, with 1 g of sugars and 7.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Royal couscous category and comes in a 980 g pack. Contains: celery, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 326.67 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 402 kcal | 137 −10% | |
| Total fat | 4.4 g | 14.4 g | 18% | 5.1 −13% |
| Saturated fat | 1.4 g | 4.6 g | 23% | 1.6 −13% |
| Carbohydrates | 13 g | 42.5 g | 15% | 13.9 −6% |
| Total sugars | 1 g | 3.3 g | 2 −50% | |
| Added sugars | 0.2 g | 0.7 g | 1% | 0.2 −11% |
| Dietary fiber | 1.6 g | 5.2 g | 19% | 2 −20% |
| Protein | 7.1 g | 23.2 g | 46% | 8.1 −12% |
| Salt | 0.6 g | 1.9 g | 0.8 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Royal couscous products on Foodmetria.
Compared with other royal couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boîte de garniture (800 g0): eau - morceaux de cuisses de poulet non désossés 26% (origine : ue) - carottes 10,6% - courgettes 6,2% - navets 5,6% - merguez 5% [viande bovine (origine : france) - poitrine de mouton (origine: ue ou nouvelle-zélande) - eau - mélange aromatique (épices et plantes aromatiques (contient céleri) - dextrose - sel - sucre - colorant: extrait de paprika - arômes naturels) - sel - protéines de lait - blanc d'œuf] - pois chiches réhydratés 4,9% (pois chiches - eau) - oignons 2,4% - poivrons 2,4% - concentré de tomates - huile de colza - épices et plante aromatique - arômes (contient gluten) - antiagglomérant: E535 - amidon transformé de maïs - épaississant: e415. pourcentages exprimés sur la garniture. coupelle de semoule de blé dur précuite (180 g) Sachet d'épices et herbes aromatiques (0,8 g) : piment doux - poivre - carvi - ail - coriandre.
- Allergens
- CeleryEggsGlutenMilk
- May contain traces
- CrustaceansFishGlutenMilkMustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 980 g
- Serving size
- 326.67 g
- Labels & certifications
- NutriscoreNutriscore experiment2016 Nutrition labelling experimentGreen DotNutriscore experiment Grade ANutriscore Grade A
- Sold in
- France
- Barcode
- 3222475412424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Royal poulet merguez?
Couscous Royal poulet merguez contains 123 kcal per 100 g and about 402 kcal per serving (326.67 g).
How much sugar is in Couscous Royal poulet merguez?
Couscous Royal poulet merguez has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Royal poulet merguez healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous Royal poulet merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous Royal poulet merguez contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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