Nutrition report ready

Couscous Royal au poulet, agneau et merguez

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score B NOVA 4

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Couscous Royal au poulet, agneau et merguez by Picard

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Couscous Royal au poulet, agneau et merguez

by Picard 500 g in Royal couscous Barcode 3270160399802
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Couscous Royal au poulet, agneau et merguez by Picard provides 124 kcal per 100 g, with 2.8 g of sugars and 10.1 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Royal couscous category and comes in a 500 g pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 124 kcal 620 kcal 137 −10%
Total fat 3.8 g 19 g 24% 5.1 −25%
Saturated fat 1.9 g 9.5 g 48% 1.6 +18%
Carbohydrates 11.4 g 57 g 21% 13.9 −18%
Total sugars 2.8 g 14 g 2 +39%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.8 g 9 g 32% 2 −10%
Protein 10.1 g 50.5 g 101% 8.1 +25%
Salt 0.7 g 3.3 g 0.8 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Royal couscous products on Foodmetria.

Compared with other royal couscous

Calories lower 20%
Sugars higher 13%
Salt lower 17%
Saturated fat higher 29%
Protein top 7%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande et légumes en sauce 70% : légumes cuits 21% (carotte, navet, courgette, céleri en branche, oignon, pois chiche cuit), eau, pilon de poulet cuit 14,9%, merguez cuite 7% [viande de bœuf (France), viande de mouton, eau, sel, sirop de glucose de blé, épices, dextrose de blé, colorants (extrait de paprika, rouge de betterave), plantes aromatiques., antioxydant : erythorbate de sodium, extraits de romarin et de paprika, boyau naturel de mouton], agneau cuit 6%, arôme naturel, concentré de tomate, raz el hanout, sel, ail, cumin en poudre, épices, graine de coriandre en poudre, persil, oignon, paprika, coriandre hachée, poivre. Semoule précuite 30% : eau, semoule de blé dur 12%, beurre 1%, sel.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMilk
May contain traces
CrustaceansEggsFishMolluscsMustardNutsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
500g
Labels & certifications
Green Dot
Sold in
France
Barcode
3270160399802

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Royal au poulet, agneau et merguez?

Couscous Royal au poulet, agneau et merguez contains 124 kcal per 100 g and about 620 kcal per serving (500g).

How much sugar is in Couscous Royal au poulet, agneau et merguez?

Couscous Royal au poulet, agneau et merguez has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Royal au poulet, agneau et merguez healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Royal au poulet, agneau et merguez vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous Royal au poulet, agneau et merguez contain?

According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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