Category
Royal couscous
77 Royal couscous products average 137 kcal, 2 g of sugars and 8.1 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: Couscous royal (0.5 g per 100 g)
b Couscous royal poulet bœuf
125
kcal
3
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
b Couscous Royal
132
kcal
4.1
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
NOVA 4 Couscous Royal Poulet & Boeuf
Nutrition data not available
c Couscous royal
143
kcal
5.3
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
a Couscous et Tajines
116
kcal
3.6
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 10.3 g protein
c
Couscous royal
178
kcal
6.5
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Couscous royal
147
kcal
4.8
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 8.4 g protein
b NOVA 4 Couscous royal
161
kcal
6.2
Fat g
1.9
Sugar g
0.5
Salt g
per 100 g · 8.9 g protein
b NOVA 4 Couscous royal
41
kcal
1.1
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
a NOVA 4 Couscous royal
157
kcal
7.5
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
b NOVA 4 Couscous royal
107
kcal
5.9
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 8.2 g protein
c NOVA 4
Couscous royal
133
kcal
5.1
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Couscous royal
109
kcal
3.2
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 8.6 g protein
c Couscous royal
133
kcal
5.6
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
b Couscous Royal
136
kcal
4.6
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
a Couscous royal
155
kcal
6.9
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 8.4 g protein
b Couscous royal poulet & bœuf
125
kcal
3
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
c Couscous royal
133
kcal
5.6
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
c Couscous royal
141
kcal
5.4
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
c Couscous royal surgelé
140
kcal
5.8
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Couscous royal
132
kcal
1.5
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
c Couscous Royal
121
kcal
4.6
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.9 g protein
c Couscous Royal 3 viandes
133
kcal
6
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
c Couscous royal
136
kcal
6.5
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein