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Couscous royal
Légumes 22.6% accompagnés de semoule de couscous déshydratée 19%, de jus cuisiné, de merguez et poulet, surgelés
Couscous royal by Carrefour provides 161 kcal per 100 g, with 1.9 g of sugars and 8.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Royal couscous category and comes in a 840 kg pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 137 +17% |
| Total fat | 6.2 g | 5.1 +22% |
| Saturated fat | 2 g | 1.6 +25% |
| Carbohydrates | 17 g | 13.9 +23% |
| Total sugars | 1.9 g | 2 −6% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.3 g | 2 −35% |
| Protein | 8.9 g | 8.1 +10% |
| Salt | 0.5 g | 0.8 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Royal couscous products on Foodmetria.
Compared with other royal couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, semoule de _blé_ dur 19%, haut de cuisse de poulet 17% (Origine : France), carotte 5.9%, navet 5%, courgette 4.2%, merguez 3.6% (viande et gras de bovin 2,87% ( Origine : France), eau, viande et gras d'ovin 0,23% (Origine : UE), épices et plante aromatique (paprika, cumin, fenouil, ail, curcuma, piment fort), sel, arômes naturels), pois chiches 3.4%, oignons 2.5%, double concentré de tomates 2.3%, _céleri_ 1.7%, arôme naturel de bœuf, sel, ail, gingembre, coriandre, paprika, muscade, piment de Cayenne. Peut contenir des traces de lait, d'œuf, mollusque, poisson, crustacé, moutarde, graines de sésame, fruits à coques, soja, autres céréales contenant du gluten.
- Allergens
- CeleryGluten
- May contain traces
- CrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 840 kg
- Labels & certifications
- French meatFrench beefNutriscore
- Sold in
- France
- Barcode
- 3560071582692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous royal?
Couscous royal contains 161 kcal per 100 g.
How much sugar is in Couscous royal?
Couscous royal has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous royal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous royal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous royal contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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