Couscous Royal 3 viandes

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Couscous Royal 3 viandes

250 g in Royal couscous Barcode 0205971039039
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Couscous Royal 3 viandes provides 133 kcal per 100 g, with 1.4 g of sugars and 7.2 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Royal couscous category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 137
Total fat 6 g 5.1 +18%
Saturated fat 2 g 1.6 +25%
Carbohydrates 12 g 13.9 −13%
Total sugars 1.4 g 2 −31%
Protein 7.2 g 8.1 −11%
Salt 0.7 g 0.8 −8%

Category average across 77 Royal couscous products on Foodmetria.

Compared with other royal couscous

Calories lower 41%
Sugars lower 24%
Salt lower 36%
Saturated fat higher 25%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
France
Barcode
0205971039039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Royal 3 viandes?

Couscous Royal 3 viandes contains 133 kcal per 100 g.

How much sugar is in Couscous Royal 3 viandes?

Couscous Royal 3 viandes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Royal 3 viandes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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Healthier alternatives

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Couscous royal a
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per 100 g · 7.4 g protein
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