Category

Extruded flakes

131 Extruded flakes products average 375 kcal, 12.9 g of sugars and 10.6 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).

Lowest in sugar: Shredded Wheat Original (0 g per 100 g)

Corn flakes 1,210Mixed cereal flakes 225Cereal flakes with chocolate 183Extruded wheat flakes 60Extruded spelt flakes 24
a b c d e
131 products
Dinkel Crunchy b NOVA 3
Dinkel Crunchy
Alnatura · 750 g
441 kcal
13 Fat g
18 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Hafer Beeren Crunchy d NOVA 3
Hafer Beeren Crunchy
Hammer Mühle · 325 g
402 kcal
11.5 Fat g
26.6 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
Palm oil freeVegan
Bran flakes c NOVA 3
Bran flakes
Marks & Spencer · 500 g e
354 kcal
2 Fat g
15.6 Sugar g
1 Salt g
per 100 g · 11.3 g protein
Palm oil free 1 allergen
Špaldové lupínky c
Špaldové lupínky
Bona Vita · 375 g
343 kcal
3 Fat g
11 Sugar g
1.1 Salt g
per 100 g · 12 g protein
1 allergen
Bran Flakes b
Bran Flakes
Molino Nicoli
359 kcal
2.1 Fat g
9 Sugar g
0.4 Salt g
per 100 g · 13 g protein
Extruded flakes
Special K Originales NOVA 4
Special K Originales
Kellogg's · 435 g
375 kcal
1.6 Fat g
12.5 Sugar g
1.6 Salt g
per 100 ml · 18.8 g protein
Palm oil free 2 allergens
Schoko Chips c
Schoko Chips
Aldi · 750 g
384 kcal
3.7 Fat g
23 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Extruded flakes
Flakes a NOVA 1
Flakes
Grillon d'Or · 325 g
354 kcal
1.7 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Wellness Flakes c
Wellness Flakes
Aldi · 500 g
384 kcal
1.6 Fat g
15 Sugar g
0.9 Salt g
per 100 g · 8.3 g protein
Extruded flakes
Pohankové lupínky c
Pohankové lupínky
Bona Vita · 375 g
352 kcal
2.3 Fat g
11 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Extruded flakes
Caramel Chunks Müsli d NOVA 4
Caramel Chunks Müsli
Barnhouse · 500g
454 kcal
15 Fat g
18 Sugar g
0.6 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegetarian 3 allergens
Dinkel Flocken a NOVA 1
Dinkel Flocken
dennree · 500 g
304 kcal
2.6 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
All Bran Flakes - Kellogg's b NOVA 4
All Bran Flakes - Kellogg's
Kellogg's · 500 g
359 kcal
2.6 Fat g
14 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Bran Flakes a NOVA 3
Bran Flakes
Tesco · 1 kg
356 kcal
2.4 Fat g
13.6 Sugar g
0.6 Salt g
per 100 g · 10.8 g protein
Palm oil free 1 allergen
Breakfast cereal protein d NOVA 4
Breakfast cereal protein
Kellogg's · 12.5 oz
375 kcal
3.1 Fat g
21.9 Sugar g
1.5 Salt g
per 100 g · 31.3 g protein
Palm oil free 2 allergens
Crunchy Nut d NOVA 3
Crunchy Nut
Kellogg's
398 kcal
4.5 Fat g
35 Sugar g
0.8 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 2 allergens
Snow Flakes d NOVA 3
Snow Flakes
Carrefour · 375 g
381 kcal
0.8 Fat g
30 Sugar g
0.6 Salt g
per 100 g · 6.1 g protein
Palm oil free 4 allergens
Porridge Vanille-Chia a NOVA 4
Porridge Vanille-Chia
ener BIO · 65 g
130 kcal
3.9 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegan 1 allergen
Organic/Bio Frosted Cornflakes d NOVA 3
Organic/Bio Frosted Cornflakes
Little Rosie's
371 kcal
0.8 Fat g
20 Sugar g
1.5 Salt g
per 100 g · 6.5 g protein
Extruded flakes
Bran Flakes wholegrain c NOVA 3
Bran Flakes wholegrain
Marks & Spencer
360 kcal
2.7 Fat g
12 Sugar g
0.4 Salt g
per 100 g · 12 g protein
1 allergen
Shellinos c NOVA 4
Shellinos
bruggen · 750 g
389 kcal
3.8 Fat g
22.9 Sugar g
0.5 Salt g
per 100 g · 10.6 g protein
Palm oil free 1 allergen
Crunchy nut salted caramel d NOVA 4
Crunchy nut salted caramel
Kellogs
406 kcal
3.7 Fat g
32 Sugar g
0.9 Salt g
per 100 g · 7 g protein
Palm oil free 2 allergens
Alphabet b NOVA 4
Alphabet
Nestlé · 325 g
369 kcal
2.1 Fat g
15 Sugar g
0.4 Salt g
per 100 g · 9.7 g protein
Palm oil free 1 allergen
Chokella c NOVA 4
Chokella
Nestlé · 350 g
— kcal
3.9 Fat g
11.6 Sugar g
0.3 Salt g
per 100 g · 5 g protein
4 allergens