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Bio-Hafer Crunchy
Bio-Hafer Crunchy by Verival provides 444 kcal per 100 g, with 22 g of sugars and 8.5 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded flakes category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 444 kcal | 375 +19% |
| Total fat | 17 g | 4.2 +309% |
| Saturated fat | 4.9 g | 1 +396% |
| Carbohydrates | 61 g | 70 −13% |
| Total sugars | 22 g | 12.9 +70% |
| Added sugars | 24.6 g | 7.6 +225% |
| Dietary fiber | 6.8 g | 8.2 −17% |
| Protein | 8.5 g | 10.6 −20% |
| Salt | 0.2 g | 0.6 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Haferflocken_ 59%, Rohrohrzucker, high-oleic Sonnenblumenöl, Kokosraspel, Vollkornreiscrispies, Salz.
- Allergens
- Gluten
- May contain traces
- NutsSoybeansKernfrüchte
Product details
- Quantity
- 375 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301
- Sold in
- Austria, Germany
- Barcode
- 9004617063145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Hafer Crunchy?
Bio-Hafer Crunchy contains 444 kcal per 100 g.
How much sugar is in Bio-Hafer Crunchy?
Bio-Hafer Crunchy has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Hafer Crunchy healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio-Hafer Crunchy contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans, kernfrüchte. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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