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Protein Porridge
Protein Porridge by Verival provides 364 kcal per 100 g, with 8.5 g of sugars and 15 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Petit dejeuners category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 398 −9% |
| Total fat | 6.7 g | 8.3 −20% |
| Saturated fat | 1.2 g | 2.3 −47% |
| Carbohydrates | 55 g | 67.8 −19% |
| Total sugars | 8.5 g | 16.2 −47% |
| Added sugars | 0 g | 9.4 −100% |
| Dietary fiber | 12 g | 6.5 +84% |
| Protein | 15 g | 9.3 +61% |
| Salt | 0.1 g | 0.4 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Petit dejeuners products on Foodmetria.
Compared with other petit dejeuners
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Hafer - schrot glutenfrei* 76%, Bananenpulver* 7%, Sonnenblumenproteinpulver*, Kürbiskernproteinpulver* (Kürbiskernprotein* 99%, Salz), Dattelpulver*, Kakaopulver* 2,5%, Leinsaat gold*, Macapulver*, Carobpulver*. *) Aus kontrolliert biologischem Anbau. Kann Spuren von Sesamsamen, Sojabohnen und Schalenfrüchten enthalten.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 350 g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganAT-BIO-301EU AgricultureEU/non-EU Agriculture
- Sold in
- Germany, Luxembourg
- Barcode
- 9004617065613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Porridge?
Protein Porridge contains 364 kcal per 100 g.
How much sugar is in Protein Porridge?
Protein Porridge has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Porridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Porridge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protein Porridge contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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