Vollkorn Quinoa gepufft

by Rapunzel 100g in Petit dejeuners Barcode 4006040131427
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Vollkorn Quinoa gepufft by Rapunzel provides 378 kcal per 100 g, with 1.4 g of sugars and 9.9 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Petit dejeuners category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 378 kcal 398 −5%
Total fat 4.7 g 4.7 g 6% 8.3 −44%
Saturated fat 0.8 g 0.8 g 4% 2.3 −65%
Carbohydrates 72 g 72 g 26% 67.8 +6%
Total sugars 1.4 g 1.4 g 16.2 −91%
Added sugars 0 g 0 g 0% 9.4 −100%
Protein 9.9 g 9.9 g 20% 9.3 +6%
Salt 0 g 0 g 0.4 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Petit dejeuners products on Foodmetria.

Compared with other petit dejeuners

Calories lower 35%
Sugars lower 11%
Salt lower 11%
Saturated fat lower 22%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Serving size
100 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-006No added sugar
Sold in
Germany, Luxembourg
Barcode
4006040131427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn Quinoa gepufft?

Vollkorn Quinoa gepufft contains 378 kcal per 100 g and about 378 kcal per serving (100 g).

How much sugar is in Vollkorn Quinoa gepufft?

Vollkorn Quinoa gepufft has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn Quinoa gepufft healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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