Top 10 · Updated October 2026

Best Low-Sugar Petit Dejeuners

The 10 lowest-sugar petit dejeuners products on this list range from 0.4 g to 9 g of sugar per 100 g. The petit dejeuners with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 35 petit dejeuners with complete data.

1

Riso soffiato integrale

Nattùra

b NOVA 1 377 kcal 0.4 g sugar 8.6 g protein 3.1 g fat

Also: Palm oil free · Vegan · Vegetarian
2

BIO Vollkorn Haferflocken Grob

Coop Naturaplan · 1pcs

a NOVA 1 378 kcal 1 g sugar 14 g protein 7.5 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Galette de mais

U · 150 g

a NOVA 3 379 kcal 1.2 g sugar 8.9 g protein 2.8 g fat

Also: Vegan · Vegetarian · No additives
4

Fiocchi D'avena - 375G

Sarchio

a 365 kcal 1.3 g sugar 14 g protein 6.9 g fat

Also: No additives
5

Vollkorn Quinoa gepufft

Rapunzel · 100g

a 378 kcal 1.4 g sugar 9.9 g protein 4.7 g fat
6

Mohnvanille porridge

mymuesli · 400g

b NOVA 3 392 kcal 3.2 g sugar 13.4 g protein 10.7 g fat

Also: No additives
7

Cornflakes nature

Prix Mini · 750 g

c NOVA 4 375 kcal 5.9 g sugar 7.8 g protein 0.5 g fat
8

Kelloggs rice krispies

Kellogs · 375 g

c NOVA 4 389 kcal 7.9 g sugar 7 g protein 1.2 g fat

Also: Palm oil free · Vegetarian · No additives
9

Protein Porridge

Verival · 350 g

a NOVA 3 364 kcal 8.5 g sugar 15 g protein 6.7 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Rice Krisps

Boni · 500 g

c NOVA 4 383 kcal 9 g sugar 6.4 g protein 1.2 g fat

How we built this list

We ranked all published petit dejeuners on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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