Top 10 · Updated October 2026

Highest-Protein Petit Dejeuners

Petit dejeuners: typically 8.9 g of protein per 100 g (median of 37 products). The petit dejeuners with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 35 petit dejeuners with complete data.

  1. 1 Protein Riegel

    Protein Riegel

    Seitenbacher
    a 380 kcal 10 g sugar 28 g protein 6 g fat

    Also: No additives

  2. 2 Protein Porridge

    Protein Porridge

    Verival · 350 g
    a NOVA 3 364 kcal 8.5 g sugar 15 g protein 6.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 BIO Vollkorn Haferflocken Grob

    BIO Vollkorn Haferflocken Grob

    Coop Naturaplan · 1pcs
    a NOVA 1 378 kcal 1 g sugar 14 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Fiocchi D'avena - 375G

    Fiocchi D'avena - 375G

    Sarchio
    a 365 kcal 1.3 g sugar 14 g protein 6.9 g fat

    Also: No additives

  5. 5 Mohnvanille porridge

    Mohnvanille porridge

    mymuesli · 400g
    b NOVA 3 392 kcal 3.2 g sugar 13.4 g protein 10.7 g fat

    Also: No additives

  6. 6 Schär FRUIT MÜSLI HIGH AIN.. FIBRE PALM OIL FREE 5

    Schär FRUIT MÜSLI HIGH AIN.. FIBRE PALM OIL FREE 5

    Schär · 50 g
    c 365 kcal 26 g sugar 13 g protein 5.9 g fat

    Also: No additives

  7. 7 Quick oats strawberry

    Quick oats strawberry

    Flahavan's · 46gr
    a NOVA 4 372 kcal 16 g sugar 12 g protein 4.8 g fat

    Also: Palm oil free · No additives

  8. 8 Blueberry Vanilla Granola

    Blueberry Vanilla Granola

    mymuesli · 575 g
    a NOVA 3 405 kcal 12.4 g sugar 11.5 g protein 13.5 g fat

    Also: Palm oil free · No additives

  9. 9 Muesli di Avena con cioccolato

    Muesli di Avena con cioccolato

    Nattùra
    c NOVA 4 382 kcal 10.1 g sugar 11.3 g protein 8.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Country Crunchy Müesli Red Berry Hafer

    Country Crunchy Müesli Red Berry Hafer

    Qualité & Prix · 500 g
    a NOVA 3 392 kcal 13 g sugar 11 g protein 7.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published petit dejeuners on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More petit dejeuners rankings

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