Quick oats strawberry

by Flahavan's 46gr in Petit dejeuners Barcode 5099801005043
Very good nutritional quality
Ultra-processed food

Quick oats strawberry by Flahavan's provides 372 kcal per 100 g, with 16 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Petit dejeuners category and comes in a 46gr pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
16 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 46g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 171 kcal 398 −7%
Total fat 4.8 g 2.2 g 3% 8.3 −42%
Saturated fat 0.8 g 0.4 g 2% 2.3 −65%
Carbohydrates 67 g 30.8 g 11% 67.8
Total sugars 16 g 7.4 g 16.2
Added sugars 9 g 4.1 g 8% 9.4
Dietary fiber 6.9 g 3.2 g 11% 6.5 +6%
Protein 12 g 5.5 g 11% 9.3 +29%
Salt 0.1 g 0 g 0.4 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Petit dejeuners products on Foodmetria.

Compared with other petit dejeuners

Calories lower 16%
Sugars lower 46%
Salt lower 33%
Saturated fat lower 22%
Protein top 19%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Rolled Oats (80%) , Sugar, Skimmed Milk Powder, Freeze Dried Strawberry Pieces (3%), Natural Flavouring. Allergy advice: For allergens, see ingrédients in bold

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
46gr
Serving size
46g
Labels & certifications
Love irish food
Sold in
France, Ireland
Barcode
5099801005043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quick oats strawberry?

Quick oats strawberry contains 372 kcal per 100 g and about 171 kcal per serving (46g).

How much sugar is in Quick oats strawberry?

Quick oats strawberry has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Quick oats strawberry healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quick oats strawberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quick oats strawberry contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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